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Sunday, August 26, 2018

Nausea During Workout | Military.com
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Exercise-induced nausea is a feeling of sickness or vomiting which can occur shortly after exercise has stopped as well as during exercise itself. It may be a symptom of either over-exertion during exercise, or from too abruptly ending an exercise session. People engaged in high-intensity exercise such as aerobics and bicycling have reported experiencing exercise-induced nausea. A study of 20 volunteers conducted at Nagoya University in Japan associated a higher degree of exercise-induced nausea after eating.

Lack of hydration during exercise is a well known cause of headache and nausea during exercise. Exercising at a heavy rate causes blood flow to be taken away from the stomach, causing nausea.

Another possible cause of exercise induced nausea is overhydration. Drinking too much water before, during, and/or after extreme exercise (such as a marathon) can cause nausea, diarrhea, confusion, and muscle tremors. Excessive water consumption reduces or dilutes electrolyte levels in the body causing hyponatremia.


Video Exercise-induced nausea



See also

  • Exercise intolerance
  • Exercise-induced bronchoconstriction
  • Exercise-induced urticaria
  • Exercise-associated hyponatremia
  • Heat intolerance
  • Ventilatory threshold

Maps Exercise-induced nausea



References


Fatigue - Wikipedia
src: upload.wikimedia.org


External links

  • Erowid: Health water poisoning

Source of article : Wikipedia